Factors Based on which You Should Choose Exercise Medicine Doctor

You would hardly come across any sportsperson who has never ever experienced any sports injury. It would not be wrong if someone suggests that sports and injury go hand in hand. Although there are end numbers of theories available that shows the causes of sports injuries, it is true that you cannot resist yourself from getting injured.

In this context, sports or exercise medicine doctor plays important role in offering best possible solutions to heal the injuries and to prepare the athlete to get back to the field once again. The pointers discussed below will help you to know about the factors based on which you should choose the right professional for your injuries.

· Education

Though asking for the educational qualification of a doctor is not at all a dignified job but still, you can manage to get the information from different sources like the office of the doctor, website, as well as some other references. Having a proper education is a must while choosing the doctor to get the relevant treatment for the injury. The doctor must be having a bachelor’s degree along with pre-med focus. After that he/she might extend the study.

· License

This is indeed one of the important and valuable tips to follow before end up hiring. Anyone and everyone can claim themselves as sports medicine doctor but whether the person is true or not will be evaluated based on the license he possess. Doctors willing to practice have to appear for an examination and after that, they are given the license. Ask for the license registration number and if they fail to produce, continue with your search.

· Case History

In order to trust the doctor completely, you must have enough details about the case history of the physician. This will help you to know about the quality of treatment he/she offers to the patients and how effective the solutions are in recovering the injury. It would be even more important to talk with the patients who have already taken the service of the surgeon. Your motive to choose the doctor will even get stronger if you find that the doctor is associated with any of the sports team.

· Type of Treatment

The type of treatment varies from doctors to doctors and it is mainly they come from different schools of training. Before choosing the doctor, it is important to ask about the kind of treatment method followed by the doctor. Some offer invasive while some offer less-invasive treatments. It entirely depends on the severity of the injury.

Keeping in mind the overall experience of the doctor is also considered as a wise move to make because higher the level of experience, better the results will be. Hopefully, considering the tips discussed above will help you to choose the best exercise medicine doctor.

A Brief Overview of Musculoskeletal Disorders and its Treatment

Musculoskeletal disorders, also known as MSDs are considered as the most common problem for many people. On the top of that, this is also one of the most expensive physical disorders for the people as well as the companies. As per the statistics, musculoskeletal disorders are considered as the largest category of the workplace injuries and they are responsible for more than 30% of the overall compensation costs for the workers. In this post, the readers will be able to have a brief outlook on the overall concept of musculoskeletal ailments.

What are MSDs?

The definition is very lucid! MSDs are the kind of injuries that hamper the movement of the musculoskeletal system or the body. Some of the vital body parts include ligaments, discs, muscles, blood vessels, etc. There are different types of therapies and medications available in the market but the best solutions can only be availed from the musculoskeletal doctor. Apart from them, sports orthopedic specialists can also provide the best possible solution.  Here is a list of certain MSDs. Quickly, go through this.


• Ligament Sprain
• Digital Neuritis
• Trigger Thumb or Finger
• Tension Neck Syndrome
• Tendonitis
• Carpal Tunnel Syndrome
• Mechanical Back Syndrome
• Epicondylitis
• Radial Tunnel Syndrome

What are the Causes of MSDs?

• Stiff joints

• Dull aches

• Recurrent pain

• Swelling

A wide number of factors assist in causing disorders like the lifestyle of a person, the type of activity undertaken by the person throughout the day, age, family history, occupation and lot more. Minimal sports training can cause wear and tear on certain body parts. Similarly sitting in the same posture every day in front of the computer, participating in repetitive motions, getting engaged in poor posture at work, lifting unfamiliar heavyweights and many other factors also contribute in causing MSDs.

Indications of MSDs

Musculoskeletal disorders result in immense pain and it shows certain indications. Check out the list mentioned below to get familiar with the symptoms of MSDs. 

There are also several instances, in which we find that the symptoms interfered with the day-to-day tasks like tying, walking and many other. In addition to that, a person may also develop a limited range of motion and will face great trouble in completing his/her scheduled activities. If you come across any of the given symptoms, you may consult with one of the best sports orthopedic specialists who have wide experience. 

Diagnosis and Treatment

The best way of diagnosing MSDs is to undertake physical examination like checking swelling, atrophy, redness, pain, weakness in the muscle. The examiner might also conduct tests to check the reflexes in order to know about the nerve damage. Apart from that musculoskeletal doctor will also conduct MRI scans, X-rays and different tests.

The treatment of the injury mainly relies on the type of diagnosis as well as the severity of the symptoms. A person might be offered with medications, exercise and in most of the cases, people are offered with therapies like physical and occupational. 

So, in case you are suffering from musculoskeletal disorders then don’t rely on homely remedies to get rid of the same. It would be best if you get in touch with the professional sports medicine doctor to get best possible results.